Monday Evening Sequence
Sukasana
Siddasana
Dandasana
Baddha Konasana
Tadasana
Urdhva Hastasana
Vrksasana
Trikonasana
Ardha Chandrasana
Parvsotanasana
Virasana
Supta Virasana
Adho Mukha Svanasana
Chatushpadasana
Viparita Karani
Savasana
Tuesday Morning class was the same except no siddasana and no Chatushpadasana.
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