Sukasana
Dandasana
Baddha Konasana
Dandasana
Upavistha Konasana
Dandasana
Tadasana
Urdhva Hastasana
Urdhva Baddanguilasana
Vrksasana
Trikonasana
Uttanasana Concave back.
Parsvotananasna
Adho Mukha Svanasana
Supta Padangushtasana I
Chatushpadasana
Urdhva Prasarita Padasana (legs up wall)
Savasana.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment