Tuesday Morning we did the same sequence as Monday night. Welcome to new student Leigh Ann. She took a long time ago when the yoga place was on Sanger.
Tuesday Night was tons of fun. We had ten people in the small room and Nancy and Elba were absent. Carolyn was back and was great to see her.
We did the same sequence that is posted except, after cobra we did lotus variation with fingers interlaced behind back, Dhaurasana, Parsva Dhanurasana Adho Muhka Svanasana, Anantasana, (the new pose where you balance on the side of your body) then Chatush padasana Legs up the wall and a long savasana.
Tons of fun am really thinking about staying in the small room for a while. No chairs to move. Weigh in now if you have strong feelings against this move.
Jessica, check out my sister's blog, christinasell.blogspot.com great picture of her in Anjaneasana.
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